Exercise.. exercise and exercise.. Loosing weight is not easy.. I just wish that you can take sometime and say fat be gone!
Anyways, I have been going to the gym for at least 1 hr and doing 30 minutes of cardio and another 30 minutes in the pools doing a lot of swimming. I am hoping that I could get my lungs to expand and eventually I could run without asthma!
I am hoping that I would at least loose about 2 to 3 pounds in the next couple weeks. Does anyone wants to join the gym : Midtown fitness and we can exercise together?
Farewell My Blog
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I have retired from the blogging era since 2018/2019. But everyday people
keeps on coming and asking me bout my ‘retired life’. Do tell the world, I
have...
7 months ago
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